Minimalist Journaling - A Fun and Effective Tool for Tremendous Habit Change

Context:

Minimalist Journaling System (which I eventually rebranded as Infinity Squares) is a journaling practice I developed to build consistency with habits that matter.

Over 1400+ days of consistent use, I discovered that squares are much more than just a tool for habits. Instead they are an intuitive journaling operating system, a visual representation of how your life unfolds, and a daily ritual of grounding and re-alignment.

Infinity Squares is the core practice in my life, and has impacted hundreds of people who decided to implement this method into their journals.

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• Read the original article on Medium - which was my first experience of creating something that went “semi-viral”, and eventually led to starting a blog JournalSmarter
• Infinity Squares Online Course - the most recent iteration of the course.